The Dr. Sev Talks Money Blog

It's all about you and your money

The Latest Blog Posts

Yes or No?

What’s something you’re changing about how you show up or how you serve? I’ve spent some time reflecting on how I showed up from 2000 to 2024, and I’ve realized that some things need to change as I step into 2025 and beyond. I’m naturally a giver, always eager to help others (psychologists might have

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Does It Even Matter?

As one year ends and another begins, there’s a question I hear often: Does it even matter? Does taking stock of the past year and setting goals for the next make a real difference? Spoiler alert: it absolutely does. Let’s talk about why and how you can make the most of this reflective season. By

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The SMART Process For Goal-Setting That Gets Results!

Setting goals is essential for personal growth and achievement. However, it’s crucial to use a method that maximizes your chances of success. In this blog post, we’ll explore the SMART goal-setting process and discuss how creating visuals and measuring results contribute to accomplishing your goals. Setting SMART Goals: The SMART goal-setting process emphasizes creating goals

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Effective Strategies to Save Money on Food and Groceries!

When it comes to managing our budgets, saving money on groceries can make a significant impact. The rising cost of food demands that we become more creative and strategic in our shopping habits. In this blog post, we will explore several essential tips and strategies to help you maximize your savings on groceries and minimize food waste.

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Are You Ignoring Your Debt?

Let’s talk about debt! Do you ever feel hopeless when thinking about the amount of money you owe? According to statistics, the average overall debt per person in the US is $96k and grand total of all debt categories is $16 trillion. Studies also show that 16% of suicides are related to debt. When someone

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