The Role of Mindfulness and Self-Awareness in Navigating Life’s Events

In today’s episode, I am sharing how being mindful and self-aware can help us navigate unfavorable situations. As women, it is sometimes difficult to show up for ourselves. We are prone to sacrificing our time and resources to help others, at times to our own detriment. Airline representatives always tell us to put on our own mask so we can help others. Here’s hoping something shared in this episode helps you put on your mask.

Welcome to season 1, episode 2 of the SevTalksMoney podcast.

Episodes released every 2nd and 4th Wednesday.

Email:

se******@se***********.com











Website: www.sevtalksmoney.com

IG: @sevtalksmoney

YouTube: Dr. Severine Bryan

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/drsevtalksmoney/message
Support this podcast: https://anchor.fm/drsevtalksmoney/support

Leave a Reply

Your email address will not be published. Required fields are marked *

About Dr. Sev

Dr. Sev serves people who want to take control of their finances. She does this by providing a practical plan that’s tailored to their specific needs so they can reach their own financial goals.

Let's Connect

Free Resources

GRAB "10 Ways to save on groceries", the Free Budget and cash flow Spreadsheets, and "16 meal ideas under $5"

Recent Posts

Take the First Step to Taking Control of Your Money

Download the Free Budget Worksheet!
GRAB THE FREE "10 WAYS TO SAVE ON GROCERIES" LIST!
and subscribe to our free newsletter